• Specializes in water exercise & therapy, outdoor cross-training, Pilates-style and cardio kick-boxing sessions
• Appeared in Mt. Lebanon Magazine, South Hills Almanac, The Chronicle and Western Pennsylvania's Guide to Good Health
• Supervised Fitness & Wellness Programs for Pittsbugh Community Center
• Co-facilitator for Personal Trainer certification workshops in PA and OH
• Works with seniors at Hightmark BC/BS Primary Care Centers, Bethel Park (Municipal) Community Center, Vanadium Woods, Bower Hill and Washington Square Condos, Asbury Heights, Weinberg Village, Covenant of South Hills, Baptist Homes of Western Pennsylvania, and several adult day-care centers
• Manages the Welness Center of the Baptist Homes of Western Pennsylvania, instructiong both residents and staff
• Managed a 6-point wellness program for Mt. Lebanon Recreation Department
• Lead instructor for "Boot Camp" exercise in Mt. Lebanon
• Affiliated with several gyms and fitness studios
• "Special Needs" fitness teacher at Mercy Health System facilities
• Former Corporate Wellness Instructor for Tucker, Johnston & Smelzer, Inc.
• Health fair particiapation for Dick Corporation, Pepsi, Einstein Brothers, and other major corporations
• Volunteers with disadvantaged youth
• Phone consultant and lifestyle coach
• Rotary Club and corporate keynote speaker

GUEST INSTRUCTORS

Mark Selekman & Associates employs a number of skilled instructors who are certified and insured. These instructors have backgrounds in a variety of fitness platforms, nutrition, and client motivation. Experiences range from youth sports training to senior fitness, from kickboxing to yoga, from in-home training to studio gym sessions.